The Worktime Freedom Formula

Stop working long hours, have more impact and get your life back!

I was working 60 hours a week. Exhausted. Stressed. Heading for burnout.

Now I work 40 hours, have more time with my family and my career has taken off.

I want to show you how I did it.

Break the cycle of overwork

Are you tired of working late nights, missing family time, and feeling constantly overwhelmed? 

What if I told you that it doesn’t have to be this way? 

You can reduce stress, get your life back and achieve MORE impact in your career, all by working LESS hours!

Imagine finishing your work on time, leaving the office relaxed and having your evenings and weekends free—without sacrificing your productivity. 

You don't need complicated AI scheduling tools.

You don't need to ask your boss for less work or more help.

You don't need to watch hours of productivity videos on YouTube.  

You just need something simple you can implement quickly that will get you instant results.

And that's the Worktime Freedom Formula.


I've been there!

For years I worked 50-60 hours a week. Not because anyone told me to. But because I felt like I needed to be in the office that long to get everything done.

But I wasn't getting everything done! 

I was constantly exhausted and stressed. And definitely heading for burnout.

One evening, at gone 7pm, I was stuck in the office again, wrestling with my email inbox and losing... When I took a call from my wife. 

"Oh. You're still in the office," she said. 

"You have to sort this out Ben. The baby will be here soon. We're going to need you." 

She hung up. I sat back and sighed. And I realised... 

I HAD to make a change. I was becoming detached from my life and my wife. And my career wasn't going anywhere because I never felt on top of anything. 

So sitting there in my big ugly red executive chair, I DECIDED I'd figure it out. I would find out how to get myself out of the office on time, reclaim my life and support my family properly.

 I read articles and books on time management. I tried systems for organising my work and my diary. I was getting more done. But I was still in the office late into the evening. My wife was still annoyed with me. And I was running on empty.

So as a last ditch attempt I booked onto a time management training session. I wasn't sure what else there was to learn. I'd read the books. Watched the videos. Tried it all. But I knew I needed something more. 

And I found it.

Pam. Who was running the training. She was real and human. Compassionate. But direct. And late into the session she said... "Everyone stop what you're doing. I need to share something with you."

And what she said changed everything. 

It was the missing piece that fit into the strategies I'd already learned and unlocked exactly how to stop working long hours and reclaim my life.

 I've taken the lessons from the books, the videos and Pam's words of wisdom and shaped it into a simple system I use every day to keep control of my worktime and ensure I have freedom and balance.

I call it...

The Worktime Freedom Formula

Everything you need to start getting out of the office on time!

This simple, proven process empowers you to stop overworking, get more done, and reclaim your time. Whether you're drowning in meetings or stuck in a never-ending to-do list, this system will give you back control.


  • How to shift your mindset and believe that you can finish your work in less time.

  • The single most powerful action you can take to instantly reduce your working hours.

  • How to develop habits that ensure you stay on track without reverting to long hours.

  • The key to managing your workload so you can achieve more while doing less.

  • A way to regain your personal time and live a balanced life, all while excelling at your job.

We KNOW it works

I've been in leadership roles for 20 years and currently have a team of 10 reporting to me, and another 250 reporting in to that team. My worktime is a challenging mix of strategy, tactics, crisis management, human issues and competing priorities. But I use the steps in this process every day to stay on top of what matters most and stop work on time, every time. 

And more than this...

The Worktime Freedom Formula is based on principles used by the most effective leaders and professionals worldwide. It’s not just another time management strategy—it’s a new way of thinking about your work, built on real-world results and proven methods.

And I shared it with colleagues like  Karen who was struggling with working long hours. Here's what she said...

Testimonial

“Ben’s approach literally changed everything. I was working horrible long hours, constantly exhausted and literally had no life. But now, because I follow the process in Ben's Worktime Freedom Formula, I leave the office on time every day, have more impact as a leader and have completely transformed my personal life. It's been life-changing.”

Karen P, University academic

What do you get?

When you purchase The Worktime Freedom Formula you get instant access to:

  • Compact Video Training

    Step-by-step, no fluff, compact video training, where I'll guide you through the entire system, covering everything you need to stop working long hours and start leaving on time, having more impact and reclaiming your life!

  • Personal Workbook

    Accompanying the video training you get a comprehensive workbook to help you apply the principles and track your progress.

  • BONUS! Book Summaries

    The Worktime Freedom Formula gives you everything you need to start getting out of the office on time. But if you want to go deeper this booklist and detailed summaries give you the perfect place to start.

Frequently Asked Questions

  • How do I know if this is right for me?

    The course is perfect for busy professionals, managers and executives who want to take back control of their worktime, and increase their impact without working overtime. If you're tired of sacrificing your personal life for your career, this is for you.

  • How long is the course?

    The course is short and actionable. You can complete it in under an hour and start applying the steps immediately.

  • Do I need any specific tools?

    No. The system is designed to work with whatever tools you already use, whether it’s a digital calendar or a paper notebook.

  • Will this work for my specific role?

    Absolutely. The Worktime Freedom Formula is flexible and adaptable to any professional context—whether you’re in a corporate office, leading a team, or managing your own business.

  • I don't work 9-5. Is that OK?

    Absolutely. Although we use "9-5" and "8-hours a day" as shorthands in the course. If you work 4 hours a day, 3 days a week, but you're worried your hours are starting to creep above that, you're in the right place. The principles we talk about in the course can be applied whatever your contracted hours.

Money Back Guarantee!

There's no risk to you. I'm sure you're going to love this training. But if you don't, no problem. With our 30-day money back guarantee, if you're not happy, just get in touch and we'll refund you no questions asked.